FORGIVE & FORGET !!!

The weak can never forgive. Forgiveness is the attribute of the strong.

Leaving a person for his mistake, is never giving a chance for improvement.

But the biggest difference is this. Men forget, but never forgive; women forgive, but never forget.”

“Forgiveness is not about forgetting.It is about letting go of another person's throat....Forgiveness is about setting yourself free and you can do that by releasing the past so it no longer has control over your thoughts or the way you feel. The importance of forgiveness has everything to do with your own well being.

How? When forgiveness takes place, we naturally release the disturbing thoughts and emotions that drain our physical, mental, emotional and spiritual well being.

The result is a greater level of health and happiness in addition to the endless benefits that forgiveness brings.Learning how to forgive and forget doesn't always seem like an easy task. Keep in mind that doing forgiveness work will set you free from past or current upsets , it is always worth it. 

Forgiveness does not create a relationship. Unless people speak the truth about what they have done and change their mind and behavior, a relationship of trust is not possible.

When you forgive someone you certainly release them from judgment, but without true change, no real relationship can be established....Forgiveness in no way requires that you trust the one you forgive. But should they finally confess and repent.

When learning how to forgive and forget, the important thing to keep in mind is that total forgiveness is possible and when we set out to consciously forgive someone or a situation, progress is always made. 
You will know that you have been set free thru forgiveness when the memory of a person or of a situation no longer triggers thoughts or emotions that don’t feel good.
Instead, you will have a greater sense of peace and perhaps even gratitude for the opportunity to heal thru a difficult situation. 

Thanks For This Line Ellen Villareal

"Appreciate those who love you. Help those who need you. Forgive those who hurt you. Forget those who leave you."

- Silpa Satpathy Misra